Life and sciencesWell being

Health/ Here's what you consume every time you smoke a cigarette .

If you are a smoker, you can quit when you find out what is really going on in your body after you smoke a cigarette. The graph below shows the harmful ingredients in cigarettes. Hexamine, stearic acid and cadmium may not mean much to you until you see the image below and understand their meaning. Here’s what you consume every time you smoke a cigarette . If the above scheme has put…
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Well being

Well being/ The New Science of Sleep

As modern schedules, stress, and technology tax our ability to get a good night’s rest, researchers have gained new insight into sleep quality—and how to restore it. Why people need rest and what happens to the mind and body during sleep remain enduring…
Well being

Well being/ The New Science of Sleep

As modern schedules, stress, and technology tax our ability to get a good night’s rest, researchers have gained new insight into sleep quality—and how to restore it. Why people need rest and what happens to the mind and body during sleep remain enduring…